Ageless Age with Edge

Ageless Age with Edge
welcomes you twofold

Sunday, 17 December 2006

Cherish the Choice, Sanctify the Supper

The Anxiety to Act - the Fear of the Iroquois

In preface, I will say that my posts (and Woof-Log) are not prepped to advise vegans and vegetarians, nor are meant to lure such people into bison cook-outs over prairie bonfires (i dream of them). Nor have I yet examined the ethics behind not eating things that move (faster) versus things that don't. Or things that feel (we think) more pain, and those that feel less.

I do feel free to say this, however. ANYONE could change the way i eat now, depending on what came out of their mouth, and how the application of that wisdom (not necessarily their own) countered or complemented my own dining experiences. I will also say this: I think that's the only healthy, self-charitable attitude to have.

This mode of conviction I strive for - a belief with foundations broad enough to allow me to ALTER the non-essential elements of that belief. I think nutrition and eating are, in the bigger scheme of things, fairly petty concerns (i've modified my own diet by degree for years). They must be altered, even as life must be altered. Yet how cannily do comestion's misapprehended nuances mirror the same nuances we encounter in real life. Simplicity is gain, but only following experience's painful complexities.

To point out a general trend among people who conclusively rule out other diets (or beliefs) based on individual, relative, or esoteric experience: They've rarely tried more than a couple of things (in unvaried combination). They have not experimented with enough variously weighted synthesizing (or non-compatible) factors in order to isolate out the causes of their bliss or mal-reactions. I hear many people point-blank refuse to eat raw vegetables because this 'upsets their digestion' (well, lifting weights makes you sore...) Eating raw vegetables, eating meat, eating oatmeal (where, how often, how much, why, what type, with what) can only lead us to unknowables if we do not attempt to formulate any beliefs in the matter, and do not remain flexible in our experimentation. We must not, in helpless defeat, fall under the delusion that each lifestyle and each diet is relative -- all equally worthy and equally healthy. Activate your will. Employ your freedom. Learn, and live.

Do not settle on freewill/freedom at the expense of that which freewill/freedom strives for: Wellbeing beyond our own devices and knowledge. Such wellbeing may well be beyond our ability - that's no reason to discount the truth of such wellbeing. We must strive to ADAPT to what will lead to greater optimum health, find the willingness to so adapt, and alter diet proportion and content in such a way which allows us to adapt. In this case, ancient humans, forboding like the Iroquois, are not our enemies. They are our very selves which we have misread, misjudged, and perversely subverted. We must not, as G. K. Chesteron warns for modern minds, be "forced towards the future by a certain sense of fatigue, not unmixed with terror, with which [we] regard the past." [What Is Wrong with the World ]

A similar esotericism, one with no focus on potentially achievable IDEALS, influences people's reactions to beliefs AND foods of all sorts. We are afraid of death, but we do not know how to die. We are afraid to kill, but we do it daily. We fear disease, but we have lost the art of ease. We mistake our existential journey for pain and pleasure. But we still cannot muster the courage to eat.

To draw your attentions back to meat: Regardless of one's ethics about eating meat, and barring unfavourable medical maladaptations, very few peoples worldwide have any innate biological aversions to meat ingestion and utilization. The opposite pattern holds: It is the one food the human body most readily recognizes and uses. Sushi passes from lips to anus with much greater ease than peanut butter. Sushi and peanut butter TOGETHER, however, synthesize about as well as Nihilism and Christianity. Strangely, solemnly, sacrificially, it seems that by some past mischance or misdeed, our 'herbivorous planet' grew into a carnivore - and we still reel under the weight of that legacy. Another solemnity seizes me - that life must die in order for life to live. That is the one lesson, no matter what we eat, which fewest learn. It is the most important thing to learn about food.

More mundanely, people will NOT feel good eating meat if (1) it is combined with too many starches, particularly hybrid or refined ones (2) it is a small element in a diet in which the bulk of the calories come from carbohydrates or from a fairly high dose of them (40-80%) (and this regardless of what kind of carbohydrates they are) (3) if raw veggs do not complement their diet (4) if their digestive systems and metabolisms have been given no chance to adapt to the change; create new enzymes and different proportions of enzymes, etc. (though animal dairy is not basic or ancient to human health, the body can learn to make lactase to deal with unruly lactose. I advise mother's milk.) (5) if blood sugar regulation and insulin production have been given no time to re-normalize (6) if they do not feel at peace about the IDEA of eating meat, or feel psychological loathing during the process.


To persuade or dissuade, that is no art without a contents for persuasion or dissuasion.
-Paleo-Nate

Wednesday, 13 December 2006

Fatless and Sapless - the Desaturated Saps

The following taken from Chris Gupta's informed webpages at http://www.newmediaexplorer.org/chris/2006/03/27/the_benefits_
of_saturated_fats.htm

which, in this case, derive from Mary Enig's and Sally Fallon's book The Skinny on Fats http://www.westonaprice.org/knowyourfats/skinny.html#benefits

The Benefits of Saturated Fats


The much-maligned saturated fats ­which Americans are trying to avoid ­are not the cause of our modern diseases. In fact, they play many important roles in the body chemistry:

* Saturated fatty acids constitute at least 50% of the cell membranes. They are what gives our cells necessary stiffness and integrity.
* They play a vital role in the health of our bones. For calcium to be effectively incorporated into the skeletal structure, at least 50% of the dietary fats should be saturated. (38)
* They lower Lp(a), a substance in the blood that indicates proneness to heart disease. (39) They protect the liver from alcohol and other toxins, such as Tylenol. (40)
* They enhance the immune system. (41)
* They are needed for the proper utilization of essential fatty acids.
* Elongated omega-3 fatty acids are better retained in the tissues when the diet is rich in saturated fats. (42)
* Saturated 18-carbon stearic acid and 16-carbon palmitic acid are the preferred foods for the heart, which is why the fat around the heart muscle is highly saturated. (43) The heart draws on this reserve of fat in times of stress.
* Short- and medium-chain saturated fatty acids have important antimicrobial properties. They protect us against harmful microorganisms in the digestive tract.

The scientific evidence, honestly evaluated, does not support the assertion that "artery-clogging" saturated fats cause heart disease. (44) Actually, evaluation of the fat in artery clogs reveals that only about 26% is saturated. The rest is unsaturated, of which more than half is polyunsaturated. (45)

Thursday, 7 December 2006

Baaahs from Bustlehead Bourgeoisie

Quoting an affluent:

"Yeah but she said, yeah but she says she, No, said that next week, or she, that she has got, she has got doctors' appointments all week that week, she says" (average acceleration, with outbursts)


By way of contrast, hear a Madison, WI street bum:

"It had a sort of relish taste, rather like pesto relish." (recorded 12 December 2006 at Williamson and Baldwin)


Monday, 4 December 2006

Conjugal Caniness Comes

December 2nd, I dreamt. whitesky on northern fields. dusking over lakota savannah. sunlight to greylight. waited and watched under oak tree on hill. hungry. a great black wolf, a she-wolf, brought me food. piece by piece, she fed me. loping, she-lupus came and went. tossle-maned, raven-fell, tangle-thick, she lay near me. side by side, we shared and ate. she sought me, warmed me, braved me, outloped me. in dark of night, she turned to woman with thick black hair and whitesky skin. do not know her. never saw her in waking life. hope we will share more carcasses. jehovah jireh.

Lithe English writhes, twists a wreath

Middan-geard /mId.dan-yayrd/ = Middle Enclosed Region, Middle Garth, Middle Earth

Below follows excerpt from J.R.R. Tolkien's narrative poem The Lay of Leithian (an early Tale of Tinúviel) as it appears in The Lays of Beleriand in The History of Middle Earth III :

All eyes were quenched, save those that glared
in Morgoth's lowering brows, and stared
in slowly wandering wonder round,
and slow were in enchantment bound.
Their will wavered, and their fire failed,
and as beneath his brows they paled,
the Silmarils like stars were kindled
that in the reek of Earth had dwindled....

Then flaring suddenly they fell,
down, down upon the floors of hell.
The dark and mighty head was bowed;
like mountain-top beneath a cloud
the shoulders foundered, the vast form
crashed, as in overwhelming storm
huge cliffs in ruin slide and fall;
and prone lay Morgoth in his hall.
His crown there rolled upon the ground,
a wheel of thunder; then all sound
died, and a silence grew as deep
as were the heart of Earth asleep.
. . . .
....Morgoth groaned
with voice entombed, like wind that moaned
in hollow caverns penned and bound. [4086-4168]